Most of us have probably grown up with the sugar and chemical-laden scorching chocolate powder purchased in our native grocery store. Although we all know the stuff is really, actually unhealthy, we justify it with excuses of how tasty it is, how good it feels on a chilly or moist day, or that we don’t drink it very often so it is okay. I admit to being guilty of all those excuses, both individually or all at once.
My mom is my own personal health guru. Actually, if it weren’t for her fixed learning and searching for wholesome alternate options to simply about all the things on our planet, I might nonetheless be consuming that sugar-laden, chemical-laced excuse for hot chocolate. One of many things she has discovered is organic chocolate. Certainly, natural chocolate will be at least a whole article all by itself; but today, I am simply discussing its use for ingesting and specifically, the powder form.
The hot chocolate mixes one sometimes purchases in the store seem to average about a hundred-a hundred and fifty energy and carbohydrate counts in the 20s. These counts primarily stem from the sugar added. I am trying at the pure cacao powder purchased from my local health meals retailer and there are 60 energy and 9 whole carbohydrates. Sure, this does cost a bit greater than the regular stuff, however, does it really? In a bulk retailer right here, a certain model of hot chocolate is $10.00 for 50 servings at 0.20 per serving. The cacao powder I take advantage of is $19.00 for 32 servings at slightly below 0.60 per serving. One is sort of pure sugar, the other is pure chocolate. I add xylitol to my hot drink for a sweetener as it is a natural, natural product from fruits and vegetables. Relying on the place you purchase your xylitol, that’s roughly an extra 0.07.
Depending on my temper at the time, I make my hot chocolate in numerous ways. Often, simply water, cacao powder and xylitol. Different occasions, I use chocolate almond milk instead of water. Typically I am feeling harmful and add a dash of cayenne pepper and homemade vanilla extract.
Before you say the price is just too expensive, think about what you pay in a restaurant for the watered-down chocolate-flavored water – well over a greenback, sometimes two. So give it some thought, 0.20 for a cup of primarily sugar and chemical compounds at dwelling or 0.70 for pure hot chocolate with a natural sweetener accomplished to your personal taste.